Learn about yoga, meditation, breath work & more
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About Me
I am Marilyn, a former athlete turned yoga teacher
My first love was tennis and I started to compete at a very young age. Throughout the years, I became a well rounded athlete but it wasn’t until I dislocated my knee that I came across yoga.
What began as a physical practice, turned into a lifestyle that provided healing for my mind and body after being unable to walk.
Popular classes
Students love these classes, so roll out your mat and join me wherever you are
The latest from the blog
“It’s not about touching your toes, it’s about what you learn on the way down.” When I first started to teach yoga…
Are you looking to start your meditation practice and don’t know where to start? Here are six tips…
Creating a morning routine may help to organize yourself and provide a better sense of wellbeing…
